Pregnancy Yoga included in the online membership.
- Weekly Zoom Class on a Thursday at 5.30pm, with live teacher and time for chats after. Pay once get access right up to birth.
- 8 week pre-recorded Pregnancy Yoga Course.
- Pelvic Floor Sessions
- Breathing techniques for pregnancy and birth.
- Relaxation and meditation sessions.
- 5 day Relaxation in Pregnancy Course
All this for £55 one off payment or £20 monthly.
We have an in person class in our city centre studio on a Tuesday at 7.30pm, for more info click here