The HYP is a light-spirited show about all things yoga with absolutely no BS or promotions for expensive leggings.
The content is accessible and enjoyable to everyone - whether you're a hard-core yoga lover or just mildly interested in finding the path to enlightenment.
Each episode is recorded by Jo in her home and she is likely to be surrounded by her cats as they compete with us for her attention - so don't be surprised if you hear the odd meow in the background!
Jo is passionate about getting her voice out there to educate you about yoga and inspire you to give it a go
.We hope you enjoy the show!